There are at times you feel the whole world is crashed. There are at times , when your relationship has strained. There are and many more to list. If I ask you one thing " List 10 bad things and 10 good things in
your life " , 99% of the times , the "Bad" list is growing and the "Good" list has just shrunk deep. Its surprising to know that "Money" cannot keep you happy. Any amount of "Success" cannot keep you happy. If you look @ bad things that happened to you in your life, its most likely a "Relationship". You will be surprised to know that , a person is happy , if his "eco-system" is good. When I say "ecosystem" , it means the life around you , people you are connected to , emotions you are bound to . So it is this system, you need to "Churn" daily to keep you healthy(mentally) and kicking. Introspect yourself as to what makes you "Happy" and mostly you will have no clue as to what it takes to be motivated and happy. But when a question is asked "what makes you sad " , there might be endless list. These questions will give a clue to you. If you have 5 things that makes you sad , there will be 5 counter one's you can find to keep your self happy. So there is a word called "MAP".
Do this simple test when you are sad for ,ofocurse 1000 of reasons. Pick one of those reasons. May be , I am feeling low because a person close to me hurt me. you would Relax, take a deep breathe and will most certainly ask a question , what made him or her to hurt you ? .Obvious to say , you love that person and hence you are hurt. But if I slightly twist that question , the most appropriate question to ask yourself would be " what makes him or her happy" ? . and more so , u will find 100's of reasons to make him or her happy !!!!
Needless to say , you will eventually be happy for ever -:) .
To make it a little complicated , decisions are made everyday but most of them go wrong. Its becuase , you forgot to ask the "Right question" and hence "ended up" in a slump due to bad decisions.
To take the same example above , if the person close to you "Chose" to leave you & move ahead , you will know for all the right reasons to leave him or her and be happy. This can only be possible if you ask the right question ," what makes him or her happy" ? and the answer is "Leave and Live" . Simple but yet powerful tool to keep yourself "Happy and Motivated" !!
Think ABout it ...All the best.
your life " , 99% of the times , the "Bad" list is growing and the "Good" list has just shrunk deep. Its surprising to know that "Money" cannot keep you happy. Any amount of "Success" cannot keep you happy. If you look @ bad things that happened to you in your life, its most likely a "Relationship". You will be surprised to know that , a person is happy , if his "eco-system" is good. When I say "ecosystem" , it means the life around you , people you are connected to , emotions you are bound to . So it is this system, you need to "Churn" daily to keep you healthy(mentally) and kicking. Introspect yourself as to what makes you "Happy" and mostly you will have no clue as to what it takes to be motivated and happy. But when a question is asked "what makes you sad " , there might be endless list. These questions will give a clue to you. If you have 5 things that makes you sad , there will be 5 counter one's you can find to keep your self happy. So there is a word called "MAP".
Do this simple test when you are sad for ,ofocurse 1000 of reasons. Pick one of those reasons. May be , I am feeling low because a person close to me hurt me. you would Relax, take a deep breathe and will most certainly ask a question , what made him or her to hurt you ? .Obvious to say , you love that person and hence you are hurt. But if I slightly twist that question , the most appropriate question to ask yourself would be " what makes him or her happy" ? . and more so , u will find 100's of reasons to make him or her happy !!!!
Needless to say , you will eventually be happy for ever -:) .
To make it a little complicated , decisions are made everyday but most of them go wrong. Its becuase , you forgot to ask the "Right question" and hence "ended up" in a slump due to bad decisions.
To take the same example above , if the person close to you "Chose" to leave you & move ahead , you will know for all the right reasons to leave him or her and be happy. This can only be possible if you ask the right question ," what makes him or her happy" ? and the answer is "Leave and Live" . Simple but yet powerful tool to keep yourself "Happy and Motivated" !!
Think ABout it ...All the best.
2 comments:
Good thinking!!
Only, I will ask myself "What can I do to make myself happy?" ;)
I put myself first, then I think of others.
u may be wondering who this insanity is.. Its Sailesh.
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